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A Patient’s Cancer Story – # 01
My friend was diagnosed with Stage 4 cancer in October, last week cancer-free, I attended her wedding in Dana Point.
Benefit of Grapes
Eating grapes can boost your skin’s natural protection against the sun. After just two weeks of eating the fruit every
Small Tweaks to our Daily Habits can have a Big Impact on our Heart Health
Small lifestyle changes—getting a little more sleep or walking a few extra steps every day—can reduce our chances of a
Beet Juice and Blood Pressure
Beet Juice and Blood Pressure Drinking beetroot juice can lower high blood pressure (hypertension) in just two weeks—and it could
If you have Cancer, exercise!
If you have cancer, build up a short intense bout of exercise into your day. Just 10 minutes of hard
Reduce Risk of Chronic Disease
Getting out of breath for just a few minutes every day can reduce your risk of developing up to eight
Understanding the Difference Between a Regular and Dense Breast Tissue
Fatty – Normal Dense Understanding the Difference Between a Regular and Dense Breast Tissue Women are diagnosed with dense fibrous breast
Low Fats or Low Carbs?
What diet is better for a healthy heart—low fats or low carbs? The answer is neither—or both—but what matters more
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Hi there, I’m Janice Salmon, chief visionary at OC Breast Wellness. We believe in empowering women with knowledge to make smarter, healthier choices in their lives.
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