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Covid-19 Update Plus Good News 4/22/20
Greetings! Your best defense against any viral infection is a good immune system. Nutrients that are critical for your immune system to function at its best
The Best Covid-19 Recommenations
Greetings! This week the CDC said that 25% of people with the virus are silent carriers. Meaning they have no symptoms and will not develop them.
Coronavirus. What you must know.
The World Health Organization (WHO) has declared Covid-19 a world-wide pandemic. Many of us will eventually come down with the coronavirus called Covid-19. First, this
Self Breast Exam
According to the American Cancer Society, “The most common symptom of Breast Cancer is a new lump or mass.” Despite increased use of screening mammography,
Cancer Prevention Tip #1 – Vitamin D
Recent studies have identified a superstar of breast cancer prevention – vitamin D. Women with higher levels of vitamin D have a reduced cancer risk of
Endometriosis and Sleep
Endometriosis and Sleep Last Updated on September 3, 2019 – 11 min read. What is Endometriosis? Endometriosis is a medical condition, usually marked by pain,
Sleep and Cancer
Sleep and Cancer Last Updated on August 4, 2019 Getting a restful night’s sleep is a challenge for many cancer patients. Pain from the cancer
Women and Insomnia
Women and Insomnia Last Updated on July 20, 2019 Women are more prone to insomnia than men. More women have frequent bouts of sleeplessness (several
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