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Vitamin C and Healthier Hair
High-dose vitamin C can reduce hair loss and make your hair healthier. Taking 2000 mg of the vitamin every day

Can Walking Help Back Pain?
If you often suffer from back pain, bed rest is one of the worst things you can do. Instead, going

5 Portions Daily – Everyday
Our health guardians tell us we should be eating five portions of fruits and vegetables every day—but what does a

Is Manuka Honey the Safe Chemo?
Can manuka honey reverse breast cancer? It could be an effective and safe alternative to chemotherapy, especially in women with

How to be Biologically Younger
Your physical age is one thing—but your biological can be something different, and it’s the more important of the two.

Americans Easting their way to Cancer
Most Americans are eating a diet that can cause heart disease and cancer. Around 60 percent consume a diet that

Start Eating Pistachios Every Day
If your eyesight is starting to fail as you get older, start eating some pistachios every day. The nuts contain

Can Fasting Help Kill Cancer?
Fasting can help kill cancer. It reprograms the immune system’s ‘natural killer’ (NK) cells to combat cancer’s spread, and it

There’s Mercury in Tuna
There’s mercury in every can of tuna—and the fish has three times the level of the neurotoxin as other varieties,
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Hi I'm Janice
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