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The Best Covid-19 Recommenations
Greetings! This week the CDC said that 25% of people with the virus are silent carriers. Meaning they have no symptoms

Coronavirus. What you must know.
The World Health Organization (WHO) has declared Covid-19 a world-wide pandemic. Many of us will eventually come down with the

Self Breast Exam
According to the American Cancer Society, “The most common symptom of Breast Cancer is a new lump or mass.” Despite

Cancer Prevention Tip #1 – Vitamin D
Recent studies have identified a superstar of breast cancer prevention – vitamin D. Women with higher levels of vitamin D have

Endometriosis and Sleep
Endometriosis and Sleep Last Updated on September 3, 2019 – 11 min read. What is Endometriosis? Endometriosis is a medical

Sleep and Cancer
Sleep and Cancer Last Updated on August 4, 2019 Getting a restful night’s sleep is a challenge for many cancer

Women and Insomnia
Women and Insomnia Last Updated on July 20, 2019 Women are more prone to insomnia than men. More women have

How Curcumin Targets Cancer
By Dr. Mercola Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in

Top 5 Vitamin K Benefits and the Best Sources – Thanks Helen
Top 5 Vitamin K Benefits and the Best Sources
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Hi I'm Janice
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