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Loneliness is One of the Biggest Health Risks
Loneliness is one of the biggest health risks—it increases our chances of heart disease, stroke and type 2 diabetes, a

A Simple Way to Improve Sleep Quality
Did you know that our hunter-gatherer ancestors walked an average of 18,000 steps a day? Even the women who were

Best Time of Day to Drink Coffee
A cup or two of coffee may do us good—but it also depends on when you drink it. Drinking your

Difference Between Good and Bad Cholesterol
Doctors have for years been prescribing statins in order to promote ‘good’ HDL cholesterol—but scientists have discovered it’s not so

Plenty of Calcium in Your Diet
People who have plenty of calcium in their diet are less likely to suffer from bowel cancer. Consuming around 300mg

Information I Thought Worth Sharing
DATA ON MAMMOGRAPHY The War on Women’s Breasts investigates the controversy swirling around the breast cancer screening test mammography. Over

Have You Recently Had The Vaccine?
We are seeing these enlarged lymph nodes at OC Breast Wellness so we thought we should share this information. BY

Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body
STORY AT-A-GLANCE The for-profit cancer industry makes a fortune overdiagnosing breast cancer cases and then treating them with toxic remedies
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