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Most Americans are eating a diet that can cause heart disease and cancer. Around 60 percent consume a diet that

If your eyesight is starting to fail as you get older, start eating some pistachios every day. The nuts contain

Fasting can help kill cancer. It reprograms the immune system’s ‘natural killer’ (NK) cells to combat cancer’s spread, and it

There’s mercury in every can of tuna—and the fish has three times the level of the neurotoxin as other varieties,

Taking a vitamin D supplement every day can lower blood pressure—even if you’re older or overweight. Calcium and D3 supplements

Colon, or colorectal, cancer is the second deadliest after lung cancer—and it could be driven by a diet of processed

Eating a portion of dark chocolate every day can reduce your risk of type 2 diabetes. You’re around 20 percent

Lead from car exhausts is the cause of learning difficulties and mental health problems in our young, a major new