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It’s something we already guessed, but it’s nice to have it confirmed: cheerful and optimistic people are far less likely

Stopping adrenal dysfunction in its tracks and getting back to the healthiest version of you My friend Becca made a

As Louis Pasteur, the father of vaccination, purportedly said on his death bed: It’s the field, not the virus. In

Remember the P-word to keep your heart healthy. If we want to save more lives from breast cancer, finding it

Remember the P-word to keep your heart healthy. Polyphenols, plant compounds that are in tea, coffee, berries, nuts, olive oil

A trio of nutrients can improve some of the symptoms of autism. They combine to improve signaling in the brain’s

Want to live a long and healthy life? You can increase your chances with the F-word—that’s flavonoids. Clarius Ultrasound Breast

Vitamin D—the sunshine vitamin—really can help combat ageing. Even if you can’t get out into the sun too often, taking

Want to live a long and healthy life? You can increase your chances with the F-word—that’s flavonoids. The more flavonoid-rich